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BEST WORKOUT DVDS FULL
From Billy Blanks to Billy Blanks Jr., talk about coming full circle with your cardio!ĥ. in this dance DVD and burn some calories. Billy Blanks Jr.’s Dance With Me Groove & Burn.With a variety of dance styles and fun tunes, you’ll shake your groove thing with Billy Blanks Jr. A little kickboxing, a little dance and a whole lot of cardio in this workout DVD!Ĥ. With drills that get you sweatin’ and possibly even cursing, this is a fantastic cardio workout DVD.ģ. Jillian Michael’s Banish Fat, Boost Metabolism. Although this cardio workout DVD does have one segment that uses light weights, it’s mostly good heart-pumpin’ cardio.Ģ. After all, sometimes a girl just needs straight cardio! Here are our top workout DVD picks for just that!ġ. So many DVDs make double-duty of strength and cardio, which can be great if you’re only working out a few times a week and need to make the most of your time, but if you already have your own strength workout going on and are just looking to get your heart rate up, you need more options. I was a huge fan of Paula Abdul’s dance workout back in the day, so workouts that are similar to that style would probably be fun. Do you have any recommendations for some good cardio DVDs? Preferably similar to Advanced Tae Bo? I am definitely not opposed to dance workouts, although I would prefer ones that do not require props. Plus, I usually enjoy going out for a run if it’s nice, but, again, am lacking cardio for when it’s yucky outside. But, I already have the strength taken care of. So many DVDs today seem to be a mix of cardio and strength. I have been desperately searching for a cardio DVD that is comparable in intensity and difficulty but have not yet found one. I loved it because it was an excellent, pure cardio workout with some abs at the end. Unfortunately, it is only available on VHS-at least from what I’ve found. I was in love with Billy Blanks’ old-school Advanced Tae Bo workout. You just might see them posted on the site in the future! Nothing is off limits, although we do prefer that it’s fitness or nutrition related, so send your undying health questions to.
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This DVD workout program is basically awhole body circuit training workout that alternates between anaerobic and aerobic intervalsdone at your max, thereby keeping you constantly challenged. Looking for the perfect cardio workout DVD? We have suggestions! Credit: john_a_ward Get Fit At Home with Insanity Workout DVDIf you one of those people who are looking out for a home based workout program, choosinginsanityworkout DVD proves to be a perfect choice.